A new study from the University of Washington and the University of Surrey has found that working night shift disrupts the peripheral clocks found in your body's tissues such as the liver and pancreas.
Many people struggle with dieting and find they don't lose weight as quickly or as effectively as they had hoped. Psychologist Louise Atkinson writes for Healthista to explain why your diet isn't working.
Married couples are less likely to suffer from broken bones in their old age, a study has found, and experts think it might be because they are better at taking care of their health and live less risky lives.
According to research, 80 per cent of women wear the wrong bra for their size and shape. Sydney-based Triumph lingerie fitter Paula Svoboda says loose bras could be the cause of your repetitive headaches.
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